Team Talk Newsletter

Issue 1 Jay P. Klarnet, M.D., Editor-in-Chief Fall 2000

Copyright 2000 From The Team Talk Support Group

 

http://www.ttalk.iwarp.com

With this first issue of the Team Talk Newsletter we incite the members of the Team Talk support group to submit their ideas, suggestions, inspirational quotations, news stories, feature articles, and any other information that they may wish to share with the Team Talk community.

Team Talk support groups meet in the 1st floor conference room of the Hematology Oncology NW, 1624 S. "I" Street

Group 1 sessions are held from 6:00 to 8:00 p.m. on the 1st and 3rd Tuesdays of each month. Group 2 meets from 6:00 to 8:00 p.m. on the 2nd and 4th Tuesdays.

For further information, please contact Kathryn Stivers at 206-985-9905 or Dr. Jay P. Klarnet at 253-383-336.

Why We Meet Together

"We do not heal alone…We heal through and for one another." Dr. Joan Borysenko

Jay P. Klarnet, M.D.

The Team Talk support groups present an opportunity for those who participate to share whatever is happening. Many of the things we're experiencing in our lives are common to all.

In June of 1999 we started our first group. In the spring of 2000 we added a second group. Originally, I wanted time away from the office setting so I could become better acquainted with my patients and those who care for them. It was not my intent to be didactic. In fact, it was my expectation that meeting with my patients in this way would be a learning experience for me.

We've kind of fallen into a format that feels comfortable. We go around the room, introduce ourselves, and share our concerns with one another. We try to connect with each other. We talk about how we're feeling, what's happening to us individually, and put those issues uppermost in out minds out to the members of the group for their response.

Our meetings are also for caregivers. They have their own set of issues and emotions. Both sides are important. So, we encourage bot patients and caregivers to come. We try to speak in terms of our own individual emotions. Patients speak for themselves and caregivers also express their own concerns about what is happening to them in their lives.

We believe that the power to heal lies in faith, family, friends, and community.

-Jay P. Klarnet, M.D.

 

Discussion Areas for Team Talk Support Group Meetings

The Team Talk support groups are for persons diagnosed with cancer and their caregivers. The intention is to create a community in which each person can speak about any concern he or she is experiencing receive support, non-technical information, resources, and reassurance.

Most Important is to ask yourself:
What do I want from TEAM TALK at this time -

There are many areas for discussion in the group sessions. Some of the various issues that are discussed by the people in the Team Talk community are the following:

  1. What is it like to receive the diagnosis of cancer, and or experience a recurrence of cancer, the various thoughts, feelings, actions, and reactions.
  2. The reactions of family members and/or caregivers and friends.
  3. The reactions of employers and employees, and how one deals with the work situations in general.
  4. What one does to mobilize himself or herself to actively participate in his or her health care; how and in what ways does one cope with the diagnosis and treatment plan.
  5. Ways to celebrate what has heart and meaning for each individual right now in this moment.
  6. FYI

    Resources for Wigs and Headwear

    Master Hair Care (253-839-6063, 839-7418) 2016 S. 320th Street, Suite G Federal Way, WA 98003 Chemo Savvy: Headwear for Hard Times P.O. Box 26450 Colorado Springs, CO 80936-6450 Phone or Fax Toll Free (888) 599-3560 E-Mail: sales@chemosavvy.com

 
  1. Feeling protective for the person with cancer. Feeling protective for the caregiver.
  2. How one deals with the various losses and/or changes that may occur:
    loss and/or change of how one sees oneself now, and how one is seen by others;
    loss of hair
    loss/change of energy
    loss/change of physical activities
    loss/change of sexual desire
    loss/change of dreams
  3. What it is like to go from being independent and self-sufficient to needing others.
    What it means to depend on others, asking for what one needs and or wants.
  4. Ways that one involves oneself in self healing:
    journaling, walking, massages, acupuncture, healing visualizations, music,
    drawing/painting , travel, counseling, meditation and prayer, craft projects, nutrition, times with people that are valued.
  5. Reclaiming creativity and discovering and or reaffirming what has heart and meaning in ones life.

The foregoing Discussion Areas are only a SAMPLE of some topics that are and can be discussed. More will be added, and we encourage and invite you to tell us what you want to discuss in TEAM TALK support group meetings and newsletters.

Kathryn Stivers, Team Talk Counselor

 

Where To Turn: A Guide to Community Resources for Older/Adults in Tacoma/Pierce County

Available from Lutheran Social Services
223 N Yakima, Tacoma (253-272-8433)

Advance Directives
"Living Will" and "Durable Power of Attorney" forms may be obtained at your Doctor's office or the Admitting Office at St. Joseph Hospital

Christmas & Hanukkah Potluck Dinner will take place December 19th 6:00-8:00 PM! Please call Carol for details: 253-472-486. Team Talk Potlucks A Favorite

The Team Talk groups have had parties twice this year at Carol Magelseens's spacious home.

The winter party was held just before Christmas. People came with their food treat and a big buffet was enjoyed by all. Carol's beautiful holiday decorations added greatly to the festive event.

The summer party was held in June. Each person came with their favorite food. A big buffet was again enjoyed by all, outside in the evening summer sunshine.

 

Upcoming Events

 

Christmas Hanukkah Potluck Dinner
Tuesday, December 19th
6:00 - 8:00 pm.
Please See Opposite Page!

 

Yoga & More

For Those Who Have
Faced Cancer
(And their Partners or Friends)
In Tacoma. Free.
Call 253-403-1073
for details and reservations

Enhancing Relationships

For Those Who Have Been Diagnosed With Breast Cancer
who are in a partners relationship
In Tacoma. Free.
Call 253-403-1073
for details and reservations
.

Cancer Care Inc. Presents
"living with Ovarian Cancer"

A Free Teleconference on Wednsday 11/29
1:00-2:00 pm. EST
To register call
1-800-813-HOPE
www.cancercare.org

 

Renowned Naturopathic Physician speaks to a standing-room-only Team Talk meeting.

Team Talk members demonstrated their willingness to investigate "evolving and new" cancer treatment strategies when they welcomed Naturopathic Physician Dr. Paul Reilly as guest speaker on March 21, 2000.

"We were surprised that there were so many people there! That was the night Henry and I learned we needed to change some of our eating habits," reported Heidi Rickgauer.

It was clear that Dr. Klarnet was very pleased and proud to introduce Dr. Reilly to the group. Notes on the presentation will be available soon.

"Listen"

When I ask you to listen to me
and you start giving advice
you have not done what I asked.
When I ask you to listen to me
and you begin to tell me why I shouldn't feel that way,
you are trampling on my feelings.
When I ask you to listen to me
and you feel you have to do something to solve my problem
you have failed me, strange as that may seem.
Listen! All I asked was that you listen -
not talk or do - just hear me.
Advice is cheap; 30¢ will get me both Dear Abby and
Billy Graham in the same newspaper.
And I can do myself; I'm not helpless.
Maybe discouraged and faltering, but not helpless.
When you do something for me and I can and need to do
for myself, you contribute to my fear and weakness
But wen you accept as a simple fact that I do feel and what I feel,
no matter how irrational, then I can quit trying to convince
you and can get about the business of understanding what's
behind this irrational feeling.
And when that's clear, the answers are obvious an I don’t
need advice.
Irrational feelings make sense when we understand what's
behind them.
Perhaps that's why prayer works, sometimes, for some people-
because God is mute, and he doesn’t give advice or try to
fix things. He just listens and lets you work it out
for yourself
So, please listen and just hear for me. And If you want to talk,
wait a minute for your turn; and then I'll listen to you
- Anonymous

In Search of the Meaning of the Phrase "Patient Advocacy."


By Marie J. Peck


When Dr. Jay Klarnet asked me if I would be willing to write a newsletter for the support group, he mentioned three special topics to be covered. One of them was "patient advocacy." What I have discovered is that there is no easy definition of the seemingly self-explanatory phrase.

On several occasions when I've been at Borders Books and Music having coffee while pouring over books on the subject of cancer, other browsers have approached me with advice or questions drawn from their own life experiences. That's probably one of the benefits of trying to stifle the demon of my own anxieties by seeing what hard-won knowledge others have shared through the medium of the written word.

"Write from your own experience," suggested one book lover. "Even if you help just one person it will be worth it." Actually, that is about the only thing that I can do. The harder I search for the simple definition of this phrase, the more elusive it becomes.

 

Advocacy and Choices. I come to the issue of "patient advocacy" by way of having become a significant caregiver for someone whose cancer had already reached stage three by the time that it was diagnosed. This diagnosis was pretty much a special birthday present for him just about a year ago. To try to calm down my own anxieties, I purchased the latest edition of Choices by Marion Morra and Eve Potts (Avon Books). I made a beeline for it because and earlier edition had seen me through my friend's treatment for skin cancer almost a decade ago.

I made the mistake of giving the new edition to my friend. Because it was so close to his birthday, he took it to be a birthday present. He let me know he had mixed feelings about it.

He immediately put it our of sight. Since then I've

often wished that I had it handy myself. But, he stashed it away in a hiding place where it's not easily found.

What I learned from that experience is that there is a big difference between being the caregiver and being the person who just received the diagnosis of cancer. And in the days and months that followed I learned what a dismal it can be to read about cancer, trying to pass a crash course in an overwhelmingly complex subject.

I returned to Choices because I remembered it from the earlier days of the first cancer diagnosis as being my single very best source of information. At that time, neither I nor the other party had health insurance. So, getting reliable appropriate information was truly a challenge.

Also, the message of the authors of this reference compendium had made a point that was etched into my mind. They had written:


When a diagnosis of cancer is first made,
you have the greatest number of choices concerning the kind treatment best for you. Each decision may make the critical difference in outcome. The wrong choices close the doors to other options.

 

Advocacy vs. Activism. In the best of all possible worlds, the patient will become his most knowledgeable and effective advocate. But, whether the advocate is the patient or a combination of all three, today's advocate must recognize the need to become an active partner in reaching treatment decision.

Beverly Zakarian, author of The Activist Cancer Patient: How to Take Charge of Your Treatment, writes:


We think of ourselves as small, frightened
and made helpless by our need. We see doctors as powerful projections on a screen of our own illusions and expectations. Instead, we must learn to

 

talk to them realistically, with the understanding that they can promise no miracles because they are merely people with specialized training and experience. (John Wiley & Sons, Inc., 1996)


Zarkarian also distinguishes between advocacy and activism. As cofounder of Can Act, a cancer activism support group, Zarkarian emphasizes the need for change In political and financial arenas. The example of AIDS activism is a model for the kind of advocacy the becomes activism. It runs the gauntlet from becoming an informed consumer of medical care to informing others, fighting for access to health care and costly medications, and raising consciousness of the urgent need for research funding.

 

Advocacy and Support Groups. Membership in a support group empowers the cancer patient in his role of advocate for his own care. Indeed, it may even be the very most effective way for a newly diagnosed cancer patient to learn about his choices and their significance in making decisions about treatment.

My friend was told by his primary care physician that he should become an expert on the specific kind of cancer which he had been diagnosed with and then ask the doctors on his treatment team the hard questions. That is a pretty tall order for the person who is still in a state of shock from having received his diagnosis.

I believe that membership in the Team Talk Support Group over the past year has been my most important source of information and emotional guidance. It has been equaled only by the community of doctors, nurses and medical staff of the Franciscan Medical Group, Hematology Oncology Northwest, St. Joseph Hospital, Digestive Health Specialists, Tacoma Radiation Oncology, and the specialized services of Joseph P. Clabots, M.D.

 

We Invite Team Talk members to write to us about their own experiences as "patient advocates."

 

Advocacy, the Internet, you Public Library, etc. In the beginning, I and my friend did internet search on "cancer of the esophagus" or "esophageal cancer." We found our doctors and read up about them too. Searching for the phrase "patient advocacy" yields: ACCA (Access to Cancer Care Alliance) at www.patientadvocacy.org; CCA (Colon Cancer Alliance) at www.ccalliance.org; and many, many more.

The Franciscan Cancer Center Resource Center for Health & Healing has a lending library at St. Joseph Medical Center, 1st floor. (253-591-6805)

The Informed Cancer Awareness Network 1-800-272-ICAN at Tacoma General serves everyone in Pierce County. Program Manager Kathryn Rusk suggested: Everyone's Guide to Cancer Therapy, Complementary Cancer Therapies, and Ask the Doctor (on breast cancer, but generally useful).

Linda Smull, R.N., LMP (253-759-6226) provided me the Education Kit "Frankly Speaking about Colorectal Cancer." Generally useful as well. It might be possible to obtain a copy from 1-888-793-WELL or www.wellnesscommunity.org. Another source she suggested is Cancer Care at 1-800-813-HOPE or email info@cancercare.org. They offer a free publication, A Helping Hand: The Resource Guide for People with Cancer. (Ms. Smull will offer massage therapy upon her return from Beijing, China to learn "Tuina" as it is done in Chinese hospitals.)

Materials on diet and nutrition have been provided by nurses at Franciscan Medical Group and Hematology Oncology Northwest. Julia Fanslow Oncology Nurse Practitioner (2534-428-8709) will provide advice and help.

My own book selections this past year: Anne E. Frähm, Cancer Battle Plan (Jeremy P. Tarcher/Putnam, 1997); Haylock, Cancer Doesn’t Have To Hurt (Publishers Group West, 1997); Raph W. Moss, PhD, Cancer Therapy: The Independent Consumer's Guide to Non Toxic Treatment & Prevention (Equinox Press, 1996); Kedar N. Prasad, Vitamins in Cancer Prevention and Treatment (Inner Traditions International, 1993); Jason Theodosakis, MD, MS, MPH and David T. Feinberg, MD, Don't Let Your HMO Kill You (Routledge, 2000); and Delmar's A-Z NDR-98: Nurse's Drug Reference.

 

 

Dennis Manor would like to share the following poem with Team Talk members. The original was in an "American Greetings Forget Me Not" card sent to him by his mother.

———————————————————

Hopefulness

Hope is

not pretending

that there's never any sorrow--

It's the knowledge

that our troubles

will be overcome tomorrow,

It's the inner strength

We call on

to sustain us now and then

Till our problems

lie behind us,

and we're happy once again

———————————————————

For Free Information on Cancer:

Cancer Information Service (CIS) at 1-800-4-CANCER; Cancer Care, Inc. at 1-800-813-HOPE and www.cancercare.org. One of the best Internet sources is http:/cancernet.nci.nih.gov/

Carol Magelssen Gives Testimonial

A feature article based on an interview and testimonial by Carol Magelssen appears this fall in St. Clare Hospital Health! This is a newsletter of "Health news & calendar for you and your family from St. Clare Hospital" Carol did a testimonial about her cancer. She wrote her breast cancer treatments and about the support group she is attending.

 

 

Dr. Paul Reilly Returns

As we go to press, we look forward to a return visit from Dr. Paul Reilly on October 24, from 6:00-8:00 pm. He will speak to Team Talk members on "Diet, Immunotherapy, Cancer and More." Because our meeting was filled to overflowing last time he met with us, Carol has arranged for a larger space, Rooms 2A and 2B at St. Joseph Hospital in Tacoma.

Have You Discovered Marlene's?

Located at 2951 S. 38th in Tacoma and 31839 Gateway Center Blvd. So. in federal way, Marlene's Market &Deli is a delightful place to chill out and kick back. You'll have a chance to investigate a wide variety of health-giving products and publications. Plus, sample a free slice of bread from the Great Harvest Bread Co. Seniors get a 10% discount on vitamin and mineral supplements!